· Don Schmidt · Guides
CBT-I for First Responders, Firefighters, Police and RCMP
CBT-I for first responders in Alberta. How insomnia therapy works around 24-hour shifts, rotating patrols, RCMP postings and the after-effects of hard calls.
Topic: shift work
· Don Schmidt · GuidesCBT-I for Nurses and Doctors on Shift Work in Alberta
CBT-I for nurses and physicians in Alberta. Practical sleep strategies for 12-hour shifts, nights-to-days flips, on-call nights and recovering post-call.